Entries by Jorge Fernandez

Why is art therapy effective?

Art therapy has gained popularity in recent years as an effective treatment option for individuals struggling with various mental health issues. But what exactly is art therapy, and why is it so effective? In this blog post, we will explore the benefits of art therapy and how it can help individuals overcome mental health challenges. […]

Can any therapist do art therapy?

Art therapy is a type of therapy that involves the use of various art forms to help individuals improve their mental health and well-being. This approach has gained popularity in recent years as a complementary and alternative therapy to traditional talk therapy. However, many people wonder if any therapist can provide art therapy. In this […]

When is art therapy used?

Art therapy is a powerful form of therapy that can help individuals work through a range of emotional and mental health challenges. But when is art therapy used, and how can it be beneficial? In this blog post, we will explore the situations in which art therapy may be used, and how it can help […]

What are the similarities and differences between art therapy and counseling

Art therapy and counseling are two types of therapy that can be used to support individuals who are struggling with emotional or mental health challenges. While there are some similarities between the two, there are also important differences that set them apart. In this blog post, we will explore the similarities and differences between art […]